Just a few ways how acidity affects the body but I don't recommend a full alkaline diet I recommend balance. Personally the best way to become alkaline is through living a stress free life and not being in a stressful environment. I realize that's hard for majority of the people so what we can control atleast is what goes inside of us...and for people who Don't, well there's a reason why disease numbers are so high...you do the math!

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